Mediterranean diet may help reduce fat deposits

  In the study, even with only moderate weight loss, the Mediterranean diet was found to be significantly superior to a low-fat diet in decreasing some of the fat storage pools. Time to change your diet, maybe? Moderate exercise combined with a Mediterranean and low carbohydrate diet may help reduce the amount of some fat deposits, according to a long-term study. The study, published in the journal Circulation, used MRI imaging technology for the first time to plot the diverse changes in an array of body organ fat storage pools…

Read More

Girls’ camouflage skills may delay autism diagnosis

As girls with autism seem to struggle more than boys while performing routine tasks like getting dressed or making small talk, it may delay or prevent autism diagnosis among them, a study has revealed. The findings add to the growing evidence that girls with autism may show symptoms differently than boys and that some of the social difficulties experienced by females with autism may be masked during clinical assessments. “Based on our research criteria, parents report that the girls with autism seem to have a more difficult time with day-to-day…

Read More

Poor dental health leads to frailty among elderly

  According to the researchers, frailty is a major healthcare challenge for older adults. Someone who is frail can be weak, have less endurance, and be less able to function well. It increases the risk for falls, disability or even death. Poor oral health issues such as tooth loss and gum disease increases the risk of frailty in older men, while curbing their ability to speak, eat and even smile on their own, researchers, including one of Indian origin, have warned. Frailty is the medical term for becoming more vulnerable…

Read More

Women are more athletic than men: Study

  According to the results of a study, women are less likely to accumulate molecules linked with muscle fatigue, effort perception and poor athletic performance as compared to men. Challenging the popular notion that men are more fit for exercise of all sorts, a new study has shown that women have a natural capacity to process oxygen more quickly than men during aerobic exercises, making them more athletic. The findings showed that the faster processing of oxygen enabled the cells of a woman’s body to undergo less strain especially during…

Read More

IIM Lucknow Releases Objection Form for CAT 2017 Paper: Check out the Details

CAT 2017 was conducted by IIM Lucknow in two sessions and approximately 2.8 Lakhs candidates appeared. So, it can be understood that for an exam which is organized for such a large number of students always has a scope for improvement. Therefore, recently IIM Lucknow has released the objection form. This form can be filled by any aspirant who appeared in the exam and finds any error in any of the question or answer of CAT 2017. Aspirants can challenge and voice the issue they have with the official CAT…

Read More

Signs It’s Time to Replace Appliances Around the Home

Appliances don’t last forever. Knowing when to replace your appliances is an important part of homeownership. Recognizing the signs that an appliance is near the end of its service life can help you keep your house running smoothly, maintain property value and avoid emergency situations. Age Most appliances have an expected service life, and once they’ve exceeded that service life, they’re more likely to stop functioning. Here’s how long you can expect some of your household appliances to function: Air conditioner – 12 – 17 years Refrigerator – 13 years Washing machine…

Read More

5 Ways to DIY Your Home Organizers to Save Space

Having your own home is exciting—no matter where you live or who you are. You have your own space, somewhere to decorate uniquely to convey your own awesome personality. However, living comes with clutter. Fortunately, there are lots of DIY home organizers that you can implement to save space. Use Lengths of Ribbon for Your Earrings If you are big into earrings, a jewelry box is a no-go. Your earrings will become tangled and ruined if you move the box too often. However, pick your favorite colored ribbons, cut them…

Read More

Sending Parcels to Denmark in Secure way

  It’s all windmills and yellow brick houses in Denmark isn’t it? It’s not a country that’s hugely popular as a tourist destination and probably not on your top ten list of places to go to before you die but it’s a whole different kettle of fresh smoked fish if you’re in business. Denmark has a reputation for being a serious contender in the business world, with people from across the globe looking to the country for a precedent in all sorts of situations from financial to political. It’s amazing…

Read More

Children Learning New Things While Playing with Montessori Materials

A kids’ mind is like the waves on a shore, always moving and uneasy. Making a child concentrate on study has always been a challenge for the parents and the kindergarten teachers, and the teaching methodology has remained same for quite some time. But the frequent and in-depth study of the teaching methodologies and its impact on the children’s mind have given certain revelations which has practically changed the education system for children, making it much more fun and practical. Keeping a child interested in the study material and making…

Read More

Benefits of Surya Namaskar

C:\Users\madmen\AppData\Local\Microsoft\Windows\INetCache\Content.Word\shutterstock_520026877.jpg

  Surya Namaskar, also known as sun salutation, is a gesture of paying respect to the sun. Based on a sequence of 12 gracefully linked asanas, practising Surya Namaskar helps in bringing your mind, body and soul together, apart from burning calories and keeping you fit as recommended by ayurveda. When performed in the morning, Surya Namaskar helps rejuvenate the body and accord it with the right amount of strength and energy required to keep going through the rigours of the day, without feeling tired. However, it can be performed…

Read More