Is Red Meat Making You Age Faster?

Is Red Meat Making You Age Faster?

A diet containing too much red meat and not enough fruits and vegetables could increase your body’s ‘biological age’ and lead to health problems, according to a latest research. Research led by the University of Glasgow and published today in Aging, has found that a moderate increase in serum phosphate levels caused by red meat consumption, combined with a poor overall diet, increases biological age (miles on the clock) in contrast to chronological age (years of age). The study, which looked at participants from the most deprived to the least…

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