7 Incredible Blueberry Benefits: From Being a Powerful Antioxidant to Regulating Blood Sugar

In India, Blueberries perhaps don’t garner the same attention as strawberries when it comes to whipping up ice creams, smoothies and other desserts, but it certainly has its own fan following. It is a proud member of the exclusive category of Superfoods, so it goes without saying that it has many health benefiting properties tucked under its belt. Native to North America, these wild berries have been used since ancient times to prepare stews, soups and meats. Its tarty flavour blends in well with a number of dishes, especially desserts…

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